What is H.E.A.L.?
A group of productive and inspiring like minded people that is organized by Kayla Ouellette (see Credentials @bottom).
Kayla’s goal as a Lifestyle & Wellness Coach is to help inspire & Collaborate with others to help instill:
Healthy Holistic Habits
Empowering, Eating & Evolving Endeavors
Authentic Attitudes & Approaches to
Living A Lifestyle You love!
Events & Activities :
Join us with Balance and Bloom Counseling for a FREE webinar December 12th @ 7:15 PM talking all about managing life’s transitions!
Invite a family member, friend, a parent, someone’s who is family planning, who’s changing jobs, looking for jobs, overwhelmed with life, holiday scenarios or relationships! Life brings so many different transitions, and for many of us change brings challenges transitioning from point A to B.
Past Events & Resources:
Step 1 - Breathe and let’s get our mindset ready
Step 2 - Sign up now to start with us anytime by clicking on Instagram or Facebook above to find this image and say I’m in!
In 2020, Every month we hAd a challenge…December we collaborated with sarah baker!
Need a Mindset Shift? Here’s an inspirational story from Megan Markie:
CATCH THE REPLAY ABOVE and Follow her on
Instagram: https://www.instagram.com/mjmarkie/
Facebook: https://www.facebook.com/megan.markie.3
I am so proud of Megan for inspiring me to show how a Momma gets things done! I’m even more excited for her to own her pride and journey too! We all know how hard it is to stick to a plan...If you want to get to know about her journey check this out! Be sure to visit our group above if you are not already involved and answer the 3 questions so we can get you inside this free group (we promise we are not here to SELL you anything but you owning your own happiness!)
💟Kayla Ouellette
Healthy Lifestyle Coach
heal@kobeautybar.com
A Review of 2019 H.E.A.L. Events
Kayla ouellettE-
H.E.A.L. Creator:
Lifestyle & Wellness Coach with a goal to help inspire, motivate & collaborate with others to help instill a H.E.A.L. journey
BS Applied Sciences with Minor of Behavioral Sciences AS Dental Hygiene Graduate, 2011
RDH Per diem Dental Hygienist in NH, 2011-2012
Certified Health Coach - Dr Sears Wellness Institute, December 2018-now
FXP Hula Hoop Fitness Instructor 2014-2019
Advanced Reiki Practitioner since 2015, Level 2-2014, Level 1-2013
Aromatouch Technique Training April, 2018 - Essential Oils user since 2013
Transitions Lifestyle Coach - focusing on small groups, elimination 12 week program focusing on low glycemic eating/whole foods, 2011-2014
A Lebro Center for Well Being - assisted with marketing & group talks with Dr. Tony Lebro -Standard Process, individual/group detox/whole food coaching 2012-2014
Entrepreneur adventures and experiences with Visalus Health & Fitness Company
Salon Owner of KO Beauty Bar since Jan 6, 2020
Cosmetologist graduate of 2006, hairstylist assistant since 2002… or does it count for helping Mom since childhood? :)